Welcome to The Studio!
Open Monday - Saturday
Introduction offer:
5 classes for $60
Reformer Pilates
This full-body workout utilises the Pilates Reformer machine to increase the resistance of your workout. You will effectively tone and strengthen your muscles, whilst still being easy on your joints. This form of pilates is often used in injury rehabilitation, if you have any questions please speak to one of our team members today.
To join our next class, make sure you book online today as there are limited spots.
Matwork Pilates
The Studio offers a class for everyone. If you are wanting a freestyle work out and leave behind the technology and machines for a class then Matwork Pilates is for you. This full body strengthening workout will see you sweating your way through the class. Much like other forms of Pilates, this is a low impact class that is often recommended as part of exercise rehabilitation programs.
CONTACT US
CONTACT US
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Meet the team at the Studio
“The Studio is a safe place for people to calm their mind and body. We live such busy lives, that I want to create a place to reconnect physically, mentally, emotionally and spiritually, while helping the community to achieve their fitness goals.”
— Dr Maddy Yeates, The Studio Owner